Showing Up For Yourself

                A lot of the time we don’t want to face what’s in front of us. We don’t want to see what our soul is telling us. We don’t want to confront these feelings of fear, doubt, anger, and stress and see what they’re about. And that very act of pushing aside our feelings by means of telling ourselves that we shouldn't feel a certain way is what brings upon those same feelings of shame, judgment, and fear. It’s an ongoing cycle until we break apart from the cloud above of us and feel the sun within our soul.  Not allowing ourselves to be with our feelings and presence completely and ask ourselves why we’re feeling a certain way, sends a message to our soul that it’s not okay to FEEL. And that the only emotions that are OKAY to feel are the ones of joy, laughter, and love. We push aside those darker feelings of fear, anger, and sadness as if they don’t exist.  And by invalidating the existence of the dark, we are invalidating a part of ourselves because we are all made up of the dualistic forces of light and dark.

              

                  When we aren't fully connected and integrated with those messier, scarier aspects of ourselves, we aren't fully whole. And we use spirituality, or other uplifting mechanisms that make us FEEL good and ignore the parts of us that make us feel like shit. 

                At this time a lot of people have gained the wisdom and knowledge of ascension and the world around us, but there is still an awakening journey within. The infinite nature of the universe can be easy to get lost within. We gather all of this information and experience all of these events but keep it in the mind without fully integrating these experiences with the body. Because that’s where the dirty work is. That is where all the shit we have piled up all of our lives is and it looks pretty scary and tiring to clean it up. 

                But it doesn't have to take till your 50 years old and have a mid-life crisis and you realize you really don’t know who you are and what you want because you never gave yourself the option to think about it and choose. Don’t look at doing the inner work as this horrible process that’s going to take years to get over everything you've been through. Look at it as nurturing your Self. As putting the energy into healing yourself because you love yourself enough to do so. Sometimes all this takes is sitting with yourself with no distractions and letting yourself know that you are HERE. And that it is okay to feel whatever you may feel. The more you visit that little sacred space within, the further it expands and the further you embody the Sacred Self and the divinity within… and that's when it will start to become your external reality.

                                                                                                                                ~TJ

 Photos by the magnetic, Taylor Overton Photography

IG: @Tayloroverton